Cari Scribner

Here’s a question for you: If there was an activity with tons of benefits including improving heart health, toning all the major muscle groups in the body and even reducing stress, would you jump on the bandwagon to give it a try? There are no special skills to tackle this activity, and you can do …

What Are The Health Benefits Of Rowing Exercise? Read More »

There’s a very long list of reasons why you should take up rowing as a sport and for exercise. (So long as your doctor agrees!) These include improving cardiovascular health, reducing stress and increasing muscle mass. But let’s face it, we all have another goal in mind for rowing on a regular basis, and that’s …

How Many Calories Are Burned From Rowing Exercise? Read More »